Food database and calorie counter  

Birds Eye

Steamfresh Cauliflower with Garlic

Nutrition Facts
Serving Size 1 cup (89 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.50g Added Sugars
1%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jul 20 07:07 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
5g
Protein
1g
There are 40 calories in 1 cup (89 g) of Birds Eye Steamfresh Cauliflower with Garlic.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Cauliflower from Birds Eye:

Loaded Cauliflower Bites
Riced Cauliflower
Cauliflower Wings Garlic Parmesan
Cauliflower Wings Buffalo Style
Riced Cauliflower Spanish Style
Oven Roasters Parmesan Peppercorn Cauliflower
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Steamfresh Lightly Sauced Broccoli with Cheese Sauce (131g)
Veggies & Grains Green Goddess
Fire Roasted Carrots
Broccoli & Cauliflower Au Gratin Bake
Veggies & Grains Creamy Pesto
Fusions Asian Mix Sesame Soy Sauce
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.