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Big Train

Low Carb Buttermilk Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup (3 pancakes prepared) (28 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
12.00g
4%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Dec 11 10:29 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (5%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

Big Train Low Carb Buttermilk Pancake & Waffle Mix
 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
12g
Protein
11g
There are 190 calories in 1/4 cup (3 pancakes prepared) (28 g) of Big Train Low Carb Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 5% fat, 50% carbs, 46% protein.

More Products from Big Train:

Low Carb Blended Ice Mocha Mix
Green Tea Chai
Spiced Low Carb Chai
Vanilla Chai
Chamba Chai
  view all big train products

Other Types of Waffles:

Plain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Blueberry Pancakes
  view more pancakes nutritional info
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