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Food database and calorie counter Source: Member

Betty Crocker

Hamburger Helper - Cheesy Enchilada

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 100
Calories 290
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amyb713 on 08 May 08, and last modified on 24 Oct 11 by member Dolphinsmake .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
Carbohydrates, 32g (54%) Fat, 11g (41%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
11g
Carbs
32g
Protein
3g
There are 290 calories in a 1 cup prepared serving of Betty Crocker Hamburger Helper - Cheesy Enchilada.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

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Recently eaten by:

jdfrey1
on 16 April 2013
Razzle_n_dazzle
on 11 April 2013
jezabele13
on 08 April 2013
rlbabydoll
on 07 April 2013

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