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Food database and calorie counter Source: Member

Better Oats

RAW Pure & Simple Multigrain Hot Cereal - Bare

Nutrition Facts
Serving Size 1 pouch (42g)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 160mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kaseyjo16 on 01 Sep 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
Carbohydrates, 28g (69%) Fat, 3g (17%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
28g
Protein
6g
There are 160 calories in a 1 pouch serving of Better Oats RAW Pure & Simple Multigrain Hot Cereal - Bare.
Calorie breakdown: 17% fat, 69% carbs, 14% protein.

Related Cereal from Better Oats:

Mom's Best Naturals Multigrain Hot Cereal - Dark Chocolate
Mom's Best Organic Multigrain Hot Cereal - Plain Grain
Organic Raw Pure & Simple Multigrain Hot Cereal with Flax - Pomegranate
RAW Pure & Simple Multigrain Hot Cereal - Cinnamon Plum Spiced
RAW Pure & Simple Multigrain Hot Cereal - Simple Chai Spiced

More products from Better Oats:

Oat Revolution - Very Berry
Muffins Old Fashioned Instant Oatmeal - Oatmeal Raisin Cookie
Organic Raw Chai Spiced Oatmeal
Oat Revolution - Strawberries & Cream Oatmeal
Oat Revolution - Cinnamon Roll
  view all better oats products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

alexruss
on 20 May 2013
linzwison
on 20 May 2013
DaniDwyer
on 15 May 2013
danwoolley
on 13 May 2013

Recently eaten with:

FatSecret members have recently eaten Better Oats RAW Pure & Simple Multigrain Hot Cereal - Bare with these foods:
Chicken Breast (Skin Not Eaten)
Red Raspberries
Orange Juice
Hodgson Mill Milled Flax Seed
Grapefruit (Pink and Red)

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