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Food database and calorie counter Source: Member

Bear Creek

Creamy Potato Soup Mix

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 860mg 36%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member asiyahk on 13 Jan 09, and last modified on 14 Jun 10 by member bittersweets .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
Carbohydrates, 27g (73%) Fat, 3.5g (21%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
27g
Protein
2g
There are 150 calories in a 1 cup prepared serving of Bear Creek Creamy Potato Soup Mix.
Calorie breakdown: 21% fat, 73% carbs, 6% protein.

Related Soups from Bear Creek:

Cheddar Broccoli Soup Mix
Cheddar Potato Soup Mix
Chicken Noodle Soup Mix
Creamy Wild Rice Soup Mix
Gumbo Soup Mix
Hot & Sour Soup
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More products from Bear Creek:

Chicken Rice Mix
Creamy Chicken Pasta Mix
Stroganoff
Alfredo Pasta Mix
Cheddar Broccoli Pasta Mix
  view all bear creek products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

maharen
on 04 May 2013
jrwarren
on 03 May 2013
brrybleu
on 29 April 2013
choggatt
on 28 April 2013

Recently eaten with:

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