Food database and calorie counter

Bear Creek

Cheddar Broccoli Rice Mix

Nutrition Facts

Serving Size

1 cup (77 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

2.000g

Cholesterol

5mg

Sodium

940mg

41%

Total Carbohydrate

55.00g

20%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Nov 12 03:48 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (18%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

Carbs

55g

Protein

There are 300 calories in 1 cup (77 g) of Bear Creek Cheddar Broccoli Rice Mix.

Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Related Rice from Bear Creek:

Beef Rice Mix
Southwestern Rice Mix
Chicken Rice Mix

More Products from Bear Creek:

Cheddar Broccoli Pasta Mix
Hot & Sour Soup
Navy Bean Soup
Cheddar Potato
Chicken Noodle Soup Mix
	view all bear creek products

Other Types of Rice:

Instant White Rice
Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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