Food database and calorie counter

Beach Cliff

Small Size Sardines in Soybean Oil

Nutrition Facts

Serving Size

1 can, drained (96 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

260mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Nov 10 11:10 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

13g

Carbs

Protein

20g

There are 200 calories in 1 can, drained (96 g) of Beach Cliff Small Size Sardines in Soybean Oil.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Sardines from Beach Cliff:

Sardines with Hot Green Chilies
Sardines in Mustard Sauce
Sardines in Lemon Sauce
Sardines in Tomato Sauce
Sardines in Louisiana Hot Sauce
Sardines in Soybean Oil
	find more beach cliff sardines products

Related Fish from Beach Cliff:

Fish Steaks with Hot Green Chilies
Fish Steaks in Mustard Sauce
Herring Fillets Kipper Style Snacks
Fish Steaks in Soybean Oil
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Fish Steaks in Louisiana Hot Sauce

Other Types of Sardines:

Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
	view more sardines nutritional info

Other Types of Fish:

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Baked or Broiled Salmon
Fish
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