Food database and calorie counter

Barbara's Bakery

Puffins Multigrain Cereal

Nutrition Facts

Serving Size

3/4 cup (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

65mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jul 11 09:14 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (93%)

Fat (0%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

25g

Protein

There are 110 calories in 3/4 cup (30 g) of Barbara's Bakery Puffins Multigrain Cereal.

Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Barbara's Bakery:

Puffins Cinnamon Cereal
Multigrain Squarefuls Cereal
Puffins Peanut Butter and Chocolate Cereal
Ultima Organic High Fiber Cereal
Puffins Original Cereal (27 g)
Organic Original Honest O’S
	find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Multigrain Cereal Bars - Apple Cinnamon
Better Than Granola
Multigrain Fig Bars
Multigrain Cereal Bars - Cherry
Rite Lite Rounds Original
	view all barbara's bakery products

Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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