Food database and calorie counter Source: Member

Barbara's Bakery

Bite Size Shredded Oats Vanilla Almond

Nutrition Facts
Serving Size 1 cup (55g)
 
Amount Per Serving
Calories from Fat 27
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium -
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member qutp1e on 05 Jan 08.

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Nutrition summary:

There are 220 calories in 1 serving of Barbara's Bakery Bite Size Shredded Oats Vanilla Almond.
Calorie break-down: 12% fat, 76% carbs, 12% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 38g.

Related types of Oats:

Oatmeal
Oats
Oat Bran
Instant Oatmeal
Oatmeal with Fruit
Oats Cereal (Instant, Prepared with Water, Fortified)
  view more oats nutritional info

See also:

Other recently popular foods from Barbara's Bakery:
Barbara's Bakery Organic Mini Cookies - Ginger
Barbara's Bakery Shredded Oats
Barbara's Bakery Multigrain Fig Bars
Barbara's Bakery Shredded Spoonfuls Cereal
Barbara's Bakery Jalapeno Cheese Puffs
  view all items from Barbara's Bakery

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Recently eaten by:

rlwolfesq
on 06 August 2008
qutp1e
on 05 January 2008

Recently eaten with:

FatSecret members have recently eaten Barbara's Bakery Bite Size Shredded Oats Vanilla Almond with these foods:
Macro Vegetarian Pad Thai
Sushi
Italian Salad Dressing
Sweet Red Peppers
Lettuce

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