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Source: Member

Banquet

Beef Enchilada Tamale Combo Meal

Nutrition Facts

Serving Size 1 meal

Amount Per Serving

Calories from Fat 90

Calories 310

% Daily Values*

Total Fat 10g

15%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 10mg

Sodium 950mg

40%

Potassium 490mg

Total Carbohydrate 45g

15%

Dietary Fiber 10g

40%

Sugars 1g

Protein 10g

Vitamin A 6%

Vitamin C 2%

Calcium 6%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Viv80 on 20 Jul 08, and last modified on 01 Apr 11 by member volunteer .

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16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (29%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

10g

Carbs

45g

Protein

10g

There are 310 calories in a 1 meal serving of Banquet Beef Enchilada Tamale Combo Meal.

Calorie breakdown: 29% fat, 58% carbs, 13% protein.

Related Tamales from Banquet:

Mexican Style Beef Enchilada & Tamale Combo

Related Enchiladas from Banquet:

	Beef Enchilada Meal
	Cheese Enchilada Meal
	Mexican Style Chicken Enchilada Meal
	Mexican Style Enchilada Combo Meal

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	view all banquet products

Other types of Tamales:

	Tamale with Chicken
	Tamale with Meat
	Sweet Tamale
	Sweet Tamale with Fruit
	Mexican Style Meatless Tamale
	Puerto Rican or Caribbean Style Meatless Tamale
	view more tamales nutritional info

Other types of Enchiladas:

	Meatless Enchilada with Cheese
	Enchilada with Beef
	Enchilada with Beef and Cheese
	Enchilada with Chicken and Cheese in Tomato- Based Sauce
	Enchilada with Beef, Beans and Cheese
	Enchilada with Chicken and Beans in Tomato-Based Sauce
	view more enchiladas nutritional info

	Food Search

Recently eaten by:

	Sparkle Delite
	1225kcals on 06 June 2013

	jedimindtricks
	2437kcals on 12 July 2012

	mova
	1518kcals on 03 May 2012

	NuclearRedneck
	1757kcals on 10 April 2012

Recently eaten with:

FatSecret members have recently eaten Banquet Beef Enchilada Tamale Combo Meal with these foods:

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	Baked Beans
	Cheddar Cheese
	Salsa
	Tortilla Corn Chips
	Mexican Rice

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