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Food database and calorie counter Source: Mobile User

Bakers & Chefs

Garden Rotini

Nutrition Facts
Serving Size 3/4 cup dry (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 May 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 40g (81%) Fat, 1g (5%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
40g
Protein
7g
There are 210 calories in a 3/4 cup dry serving of Bakers & Chefs Garden Rotini.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

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Recently eaten by:

Patsprincess
on 19 August 2012
rsellinger
on 16 May 2012
cosmic0pasta
on 15 August 2011
sarah4974
on 08 August 2011

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