Food database and calorie counter

Back to Nature

Classic Granola

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.500g

Cholesterol

Sodium

60mg

Total Carbohydrate

18.00g

Dietary Fiber

2.0g

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 23 06:24 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (35%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

18g

Protein

There are 130 calories in 1/4 cup (30 g) of Back to Nature Classic Granola.

Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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