Food database and calorie counter Source: Member

Axelrod

No Salt Added Lowfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 13.5
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jbetz on 18 Nov 08.

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Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc

Nutrition summary:

There are 100 calories in 1 serving of Axelrod No Salt Added Lowfat Cottage Cheese.
Calorie break-down: 14% fat, 24% carbs, 62% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 6g.

Related types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Related types of Cheese:

Cheddar Cheese
American Cheese (Cold Pack)
Cream Cheese
Gouda or Edam Cheese
Swiss Cheese
Mozzarella Cheese (Whole Milk)
  view more cheese nutritional info

See also:

Other recently popular foods from Axelrod:
Axelrod Chunk Style Cottage Cheese - 4% Milkfat
Axelrod Cream Whipped Cottage Cheese - 4% Milkfat
Axelrod Easy Dieter Plain Lowfat Yogurt
Axelrod Fat Free Banana Creme Yogurt
Axelrod Nonfat Cottage Cheese
  view all items from Axelrod

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Recently eaten by:

jbetz
on 19 November 2008

Recently eaten with:

FatSecret members have recently eaten Axelrod No Salt Added Lowfat Cottage Cheese with these foods:
ShopRite Fat Free Milk (Vitamin A & D Fortified)
Stop & Shop Real Mayonnaise
Trader Joe's California Style Complete Protein Bread
StarKist Foods Chunk Light Tuna In Water
Tyson Foods 100% Natural Boneless Skinless Chicken Breasts

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