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Food database and calorie counter Source: Member

Aunt Millie's

Old-Fashioned White English Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 4.5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen1004 on 06 Mar 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
Carbohydrates, 22g (78%) Fat, 0.5g (4%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
22g
Protein
5g
There are 110 calories in a 1 muffin serving of Aunt Millie's Old-Fashioned White English Muffin.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Related English Muffins from Aunt Millie's:

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98% Fat Free Sourdough English Muffins
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English Muffin

Related Muffins from Aunt Millie's:

Brownie Muffins
Chocolate Chip Muffins

More products from Aunt Millie's:

35 Calorie Whole Grain Bread
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Healthy Goodness Fiber & Flavor Potato Bread
Honey Multi-Grain Soft Bagel
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Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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