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Food database and calorie counter Source: Member

Aunt Millie's

Honey Multi-Grain Soft Bagel

Nutrition Facts
Serving Size 1/2 bagel (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Raelynn812. This item is not being shared for editing.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 22g (78%) Fat, 1g (8%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
4g
There are 110 calories in a 1/2 bagel serving of Aunt Millie's Honey Multi-Grain Soft Bagel.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Bagels from Aunt Millie's:

Cinnamon Raisin Bagels
Multi-Seed Onion and Garlic Bagels
Whole Grain Bagels

More products from Aunt Millie's:

35 Calorie Whole Grain Bread
Cranberry Apple Swirl
Healthy Goodness Fiber & Flavor Potato Bread
Cinnamon Raisin English Muffin
100% Whole Wheat English Muffins
  view all aunt millie's products

Other types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
 
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Recently eaten by:

Raelynn812
on 14 June 2013
mandyrenee1005
on 20 May 2013
flossypitts
on 09 March 2013
michigan Mimi
on 27 November 2012

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