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Food database and calorie counter Source: Member

Aunt Millie's

100% Whole Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 100%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ch1ckpea on 07 May 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (8%)
 
Protein (19%)
Carbohydrates, 20g (73%) Fat, 1g (8%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
5g
There are 100 calories in a 1 muffin serving of Aunt Millie's 100% Whole Wheat English Muffins.
Calorie breakdown: 8% fat, 73% carbs, 19% protein.

Related English Muffins from Aunt Millie's:

98% Fat Free Sourdough English Muffins
Cinnamon Raisin English Muffin
English Muffin
Old-Fashioned White English Muffin

Related Muffins from Aunt Millie's:

Brownie Muffins
Chocolate Chip Muffins

More products from Aunt Millie's:

Cranberry Apple Swirl
Healthy Goodness Fiber & Flavor Potato Bread
Honey Multi-Grain Soft Bagel
Honey Oatmeal Bread
Hearth 100% Natural Honey Oatmeal Bread
  view all aunt millie's products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

Lhatten
on 12 May 2013
areytay
on 13 April 2013
ANTI-STEROIDSX
on 14 April 2013
giniadicicco
on 12 April 2013

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