Food database and calorie counter

Aunt Jemima

Self-Rising Corn Meal Mix

Nutrition Facts

Serving Size

3 tbsp (25 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

340mg

15%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 09 10:15 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (5%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.5g

Carbs

18g

Protein

There are 80 calories in 3 tbsp (25 g) of Aunt Jemima Self-Rising Corn Meal Mix.

Calorie breakdown: 5% fat, 85% carbs, 9% protein.

Related Cornmeal from Aunt Jemima:

Yellow Corn Meal
Self-Rising White Corn Meal Mix

More Products from Aunt Jemima:

Country Rich Lite Syrup
Lite Syrup
Buttermilk Waffles
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Original Complete Pancake Mix
	view all aunt jemima products

Other Types of Cornmeal:

Fried Cornmeal Mush
White Whole Grain Cornmeal
Cornmeal Mush made with Water
Yellow Whole Grain Corn Meal
Cornmeal Sticks
Cornmeal Mush made with Milk
	view more cornmeal nutritional info

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