Food database and calorie counter

Aunt Jemima

Griddlecake Sandwich - Ham, Egg & Cheese

Nutrition Facts

Serving Size

1 sandwich (111 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

110mg

37%

Sodium

870mg

38%

Total Carbohydrate

33.00g

12%

Dietary Fiber

0.0g

Sugars

10.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 08 03:25 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (30%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

33g

Protein

There are 240 calories in 1 sandwich (111 g) of Aunt Jemima Griddlecake Sandwich - Ham, Egg & Cheese.

Calorie breakdown: 30% fat, 55% carbs, 15% protein.

Related Sandwiches from Aunt Jemima:

Griddlecake Sandwich - Sausage, Egg & Cheese
Sausage, Egg, & Cheese on a Croissant

More Products from Aunt Jemima:

Pumpkin Pancakes
Blueberry Waffles
Original Lite Syrup
Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
Ham & Egg Scramble
	view all aunt jemima products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
	view more sandwiches nutritional info

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