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Food database and calorie counter Source: Member

Au Bon Pain

Vegetable Beef Barley Soup Low Fat (Large)

Nutrition Facts
Serving Size 16 oz (454g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1340mg 56%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 12g  
 
Vitamin A 80% Vitamin C 8%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (18%)
 
Protein (25%)
Carbohydrates, 28g (57%) Fat, 4g (18%) Protein, 12g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
28g
Protein
12g
There are 190 calories in a 16 oz serving of Au Bon Pain Vegetable Beef Barley Soup Low Fat (Large).
Calorie breakdown: 18% fat, 57% carbs, 25% protein.

Related Soups from Au Bon Pain:

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12 Veggie Soup (Small)
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Baked Stuffed Potato Soup (Medium)
Barley and Creamy Lentil Soup (Small)
Black Bean Soup (Vegan, Low Fat, Gluten Free) (Large)
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More products from Au Bon Pain:

Turkey Cubano
Southwest Vinaigrette
Vegetarian Deluxe Salad
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Caprese Sandwich
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Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

ataqi
on 23 May 2013
Susie Q1234
on 17 May 2013
ToHaveOrToBe
on 14 May 2013
Muirsweet
on 16 April 2013

Recently eaten with:

FatSecret members have recently eaten Au Bon Pain Vegetable Beef Barley Soup Low Fat (Large) with these foods:
Water
Pears
Tortilla Corn Chips
Eating Right Peeled Baby-cut Carrots
Au Bon Pain Fresh Grapes

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