Register or Sign In
Food database and calorie counter Source: Member

Au Bon Pain

Thai Peanut Chicken Wrap

Nutrition Facts
Serving Size 1 wrap (365g)
 
Amount Per Serving
Calories from Fat 140
Calories 530
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1340mg 56%
Total Carbohydrate 79g 26%
  Dietary Fiber 6g 24%
  Sugars 16g  
Protein 30g  
 
Vitamin A 110% Vitamin C 35%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size is 361 grams according to Au on Pain Website but I couldn't edit that info on here. Nutritional Info obtained by Au Bon Pain Website 8-18-12010.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 10 Jul 08, and last modified on 18 Aug 10 by member JosieDahling .

Is this information inaccurate or incomplete?
Click here to edit.
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (24%)
 
Protein (21%)
Carbohydrates, 79g (55%) Fat, 15g (24%) Protein, 30g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
15g
Carbs
79g
Protein
30g
There are 530 calories in a 1 wrap serving of Au Bon Pain Thai Peanut Chicken Wrap.
Calorie breakdown: 24% fat, 55% carbs, 21% protein.

Related Wraps from Au Bon Pain:

Cajun Shrimp Hot Wrap
Chicken Caesar Asiago Wrap
Chopped Turkey Cobb Wrap
Fields and Feta Wrap
Hot Steak Churrasco Wrap
Lavash
  find more au bon pain wraps products

More products from Au Bon Pain:

Turkey Cubano
Southwest Vinaigrette
Vegetarian Deluxe Salad
Grilled Chicken Avocado Sandwich
Caprese Sandwich
  view all au bon pain products

Other types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 wrap
or Cancel
 

Recently eaten by:

jmagic
on 25 April 2013
hail2skins
on 16 April 2013
cfaison
on 15 March 2013
soflek
on 23 February 2013

Recently eaten with:

FatSecret members have recently eaten Au Bon Pain Thai Peanut Chicken Wrap with these foods:
Rich Vanilla Ice Creams
Watermelon
Sierra Mist Sierra Mist Soda
Oroweat Country Whole Grain White Bread
1% Fat Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.