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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cookie (46g)
 
Amount Per Serving
Calories from Fat 130
Calories 250
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jan 09, and last modified on 09 Mar 10 by member ThinIN10 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (52%)
 
Protein (3%)
Carbohydrates, 27g (45%) Fat, 14g (52%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
14g
Carbs
27g
Protein
2g
There are 250 calories in a 1 cookie serving of Au Bon Pain English Toffee Cookie.
Calorie breakdown: 52% fat, 45% carbs, 3% protein.

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Other types of Cookies:

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Sugar Cookies (Includes Vanilla)
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Shortbread Cookies
Oatmeal Cookies
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Recently eaten by:

mareve
on 09 May 2013
fick812
on 05 April 2013
drew_mcc90
on 25 March 2013
kaylaherburger
on 19 December 2012

Recently eaten with:

FatSecret members following oldenbn1's own diet have recently eaten Au Bon Pain English Toffee Cookie with these foods:
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