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Food database and calorie counter Source: Member

Au Bon Pain

Chicken and Dumpling Soup (Large)

Nutrition Facts
Serving Size 1 soup (454g)
 
Amount Per Serving
Calories from Fat 80
Calories 290
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 1710mg 71%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 14g  
 
Vitamin A 80% Vitamin C 10%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 09.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
Carbohydrates, 38g (53%) Fat, 9g (28%) Protein, 14g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
9g
Carbs
38g
Protein
14g
There are 290 calories in a 1 soup serving of Au Bon Pain Chicken and Dumpling Soup (Large).
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Related Chicken Soup from Au Bon Pain:

Chicken and Dumpling Soup (Medium)
Chicken Florentine Soup (Large)
Chicken Gumbo Soup (Large)
Chicken Noodle Soup Low Fat (Large)
Cream of Chicken and Wild Rice Soup (Large)
Cream of Chicken and Wild Rice Soup (Medium)

Related Soups from Au Bon Pain:

12 Veggie Soup (Medium)
12 Veggie Soup (Small)
Baked Stuffed Potato Soup (Large)
Baked Stuffed Potato Soup (Medium)
Barley and Creamy Lentil Soup (Small)
Black Bean Soup (Vegan, Low Fat, Gluten Free) (Large)
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Other types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
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Recently eaten by:

Russ C
on 12 April 2013
PinkLady77
on 20 March 2013
jfox2004
on 05 February 2013
bakin8dys
on 09 December 2012

Recently eaten with:

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