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Food database and calorie counter Source: Member

Au Bon Pain

Cheddar Cheese

Nutrition Facts
Serving Size 2 slices (43g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 270mg 11%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Feb 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 1g (2%) Fat, 13g (73%) Protein, 10g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
1g
Protein
10g
There are 160 calories in a 2 slices serving of Au Bon Pain Cheddar Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Related Cheddar Cheese from Au Bon Pain:

Cheddar, Fruit & Crackers

Related Cheese from Au Bon Pain:

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Brie Cheese
Goat Cheese
Gorgonzola Cheese
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Lite Cream Cheese Spread
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Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

lmerchand
on 18 May 2013
Pete Herchenroeder
on 01 April 2013
Cmartinez1
on 20 December 2011
nechap
on 09 October 2011

Recently eaten with:

FatSecret members have recently eaten Au Bon Pain Cheddar Cheese with these foods:
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