Food database and calorie counter

Source: Member

Au Bon Pain

BBQ Chicken

Nutrition Facts

Serving Size 1 serving (128g)

Amount Per Serving

Calories from Fat 15

Calories 130

% Daily Values*

Total Fat 2g

Saturated Fat 0g

Cholesterol 35mg

12%

Sodium 400mg

17%

Total Carbohydrate 12g

Dietary Fiber 1g

Sugars 6g

Protein 16g

Vitamin A 15%

Vitamin C 10%

Calcium 2%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Jan 09.

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (14%)

Protein (49%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

12g

Protein

16g

There are 130 calories in 1 serving of Au Bon Pain BBQ Chicken.

Calorie breakdown: 14% fat, 37% carbs, 49% protein.

Related Chicken from Au Bon Pain:

	All Natural Chicken Breast
	Chicken Marsala
	Chicken Nuggets
	Thai Peanut Chicken & Snow Peas

More products from Au Bon Pain:

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	Southwest Vinaigrette
	Vegetarian Deluxe Salad
	Grilled Chicken Avocado Sandwich
	Caprese Sandwich
	view all au bon pain products

Other types of Chicken:

	Chicken
	Chicken (Skin Not Eaten)
	Chicken Breast
	Chicken Thigh
	Chicken Drumstick
	Chicken Wing
	view more chicken nutritional info

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Recently eaten by:

	YearOfTheSkinny
	1289kcals on 21 May 2013

	anachrotool
	1833kcals on 04 May 2013

	ltartaglia
	2084kcals on 25 April 2013

	leangela225
	1156kcals on 14 April 2013

Recently eaten with:

FatSecret members have recently eaten Au Bon Pain BBQ Chicken with these foods:

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	Steamed or Boiled Shrimp
	Steamed or Boiled Scallops
	White Rice
	Provolone Cheese
	Mixed Grain Hamburger or Hotdog Rolls

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