Food database and calorie counter Source: Member

Asia Specialties

Chicken Fried Rice

Nutrition Facts
Serving Size 8 oz (227g)
 
Amount Per Serving
Calories from Fat 20
Calories 240
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 60mg 20%
Sodium 1060mg 44%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member catherine15 on 17 Feb 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 240 calories in 1 serving of Asia Specialties Chicken Fried Rice.
Calorie break-down: 8% fat, 68% carbs, 24% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 40g.

Related types of Fried Rice:

Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Ground Chicken
Roasted Broiled or Baked Chicken
  view more chicken nutritional info

See also:

Other recently popular foods from Asia Specialties:
Asia Specialties Sesame Orange Chicken
Asia Specialties Oriental Vegetables
  view all items from Asia Specialties

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Recently eaten by:

lela22
on 05 December 2008
kitman
on 27 October 2008
cycypert
on 12 October 2008
kellystipa
on 28 July 2008

Recently eaten with:

FatSecret members have recently eaten Asia Specialties Chicken Fried Rice with these foods:
Tandoor Chef Chicken Pad Thai
Beef Tripe
Egg Noodles (Enriched, Cooked)
P.F. Chang's Wonton Soup
Shrimp

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