Asda

Good For You Chicken Tikka Masaka & Pilau rice

Nutrition Facts

Serving Size 1 packet (450g)

Amount Per Serving

Calories from Fat 61.2

Calories 400

% Daily Values*

Total Fat 6.8g

10%

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 55.8g

19%

Dietary Fiber -

Sugars -

Protein 28.8g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member LimaMichelle on 28 May 08.

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Nutrition summary:

	There are 400 calories in 1 serving of Asda Good For You Chicken Tikka Masaka & Pilau rice.
	Calorie break-down: 15% fat, 56% carbs, 29% protein.
	Calculated Weight Watchers® points: 9 points.
	Estimated Net Carbs (non-fiber carbs): 55.8g.

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Recently eaten with:

FatSecret members have recently eaten Asda Good For You Chicken Tikka Masaka & Pilau rice with these foods:

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