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Arrowhead Mills

Buckwheat Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry (35 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
29.00g
11%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 09 06:34 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Arrowhead Mills Buckwheat Pancake & Waffle Mix
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
29g
Protein
7g
There are 170 calories in 1/3 cup dry (35 g) of Arrowhead Mills Buckwheat Pancake & Waffle Mix.
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Related Waffles from Arrowhead Mills:

Multigrain Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix
Organic Buckwheat Pancake & Waffle Mix

Related Pancakes from Arrowhead Mills:

Organic Buckwheat Pancakes

More Products from Arrowhead Mills:

Organic Bulgur Wheat
Organic Old Fashioned Oatmeal
Maple Buckwheat Flakes Cereal
Organic Brown Rice Flour
Puffed Millet Cereal
  view all arrowhead mills products

Other Types of Waffles:

Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Blueberry Pancakes
  view more pancakes nutritional info
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