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Source: Member

Arnold

Whole Grains 100% Whole Wheat Bread

Nutrition Facts

Serving Size 1 slice (43g)

Amount Per Serving

Calories from Fat 10

Calories 110

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 220mg

Total Carbohydrate 20g

Dietary Fiber 3g

12%

Sugars 4g

Protein 4g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member melmi20 on 06 Sep 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 110 calories in 1 serving of Arnold Whole Grains 100% Whole Wheat Bread.
	Calorie break-down: 8% fat, 73% carbs, 19% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 17g.

Related types of Whole Wheat Bread:

	Whole Wheat Bread
	100% Whole Wheat Bread
	100% Whole Wheat Bread with Raisins
	Toasted 100% Whole Wheat Bread
	Whole Wheat Bread with Nuts
	Wheat Bread (Reduced Calorie)
	view more whole wheat bread nutritional info

Related types of Wheat Bread:

	Whole Wheat Pita Bread
	Toasted Whole Wheat Bread (Commercial)
	Wheat Bread (Includes Wheat Berry)
	view more wheat bread nutritional info

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Recently eaten by:

	lovestorun
	2001kcals on 04 December 2008

	ErikaPlease
	1546kcals on 20 November 2008

	shannonvandenberg
	1280kcals on 04 October 2008

	melmi20
	614kcals on 18 September 2008

Recently eaten with:

FatSecret members have recently eaten Arnold Whole Grains 100% Whole Wheat Bread with these foods:

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Arnold