Food database and calorie counter Source: Member

Arnold

Select 100% Whole Wheat Sandwich Thins

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member jmahler90 on 28 Aug 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 100 calories in 1 serving of Arnold Select 100% Whole Wheat Sandwich Thins.
Calorie break-down: 9% fat, 84% carbs, 7% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 15g.

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Bacon, Lettuce and Tomato Sandwich with Spread
Tuna Salad Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich with Lettuce and Spread
  view more sandwiches nutritional info

See also:

Other recently popular foods from Arnold:
Arnold Bakery Light 7 Grain Bread
Arnold 100% Natural Soft Honey Wheat Bread
Arnold Soft 100% Whole Wheat Bread
Arnold Select Whole Grain White Sandwich Thins
Arnold 100% Whole Wheat Bread
  view all items from Arnold

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Recently eaten by:

amala12
on 05 January 2009
PattyG
on 02 January 2009
jmattos
on 01 January 2009
ylydon
on 31 December 2008

Recently eaten with:

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