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Food database and calorie counter Source: Member

Arnold

Country Oatmeal Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Aug 09, and last modified on 10 Mar 12 by member PMCFLA .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 21g (74%) Fat, 1.5g (12%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
4g
There are 110 calories in a 1 slice serving of Arnold Country Oatmeal Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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Recently eaten by:

lcmuscles82
on 24 May 2013
bmccrary
on 21 May 2013
Solitary man
on 21 May 2013
MSALLET
on 09 May 2013

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