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Food database and calorie counter Source: Member

Archer Farms

Cherry Almond Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fingirl on 21 Mar 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
Carbohydrates, 28g (74%) Fat, 3g (18%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
28g
Protein
3g
There are 150 calories in a 1 packet serving of Archer Farms Cherry Almond Instant Oatmeal.
Calorie breakdown: 18% fat, 74% carbs, 8% protein.

Related Oatmeal from Archer Farms:

Blueberry Almond Instant Oatmeal
Cranberry Orange Instant Oatmeal
Maple Brown Sugar Oatmeal
Mixed Berry Oatmeal
Multigrain Instant Oatmeal
Pumpkin Spice Instant Oatmeal
  find more archer farms oatmeal products

More products from Archer Farms:

Ultra Thin & Crispy Round Pizza Crust
Teriyaki Grilling Sauce
Tavern House Mustard Mixed Nuts
Bacon Carbonara Lunch Bowl
Dipped Macaroons
  view all archer farms products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
 
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Recently eaten by:

3chances2win
on 23 August 2012
fingirl
on 12 April 2012

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