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Archer Farms

Alaskan Cod Fillets

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
80mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 10 03:14 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
0g
Protein
20g
There are 90 calories in 4 oz (113 g) of Archer Farms Alaskan Cod Fillets.
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Related Seafood from Archer Farms:

Mini Crab Cakes
Bacon Wrapped Scallops
Wild-Caught Sea Scallops

Related Fish from Archer Farms:

Alaskan Sockeye Salmon Fillets
Ahi Tuna Steaks
Mahi Mahi Fillets

More Products from Archer Farms:

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Grilled Chicken Breast Strips
Caramel Apple Caramel Corn
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Feta Cheese, Red Quinoa & Spinach Omelet Cups
  view all archer farms products

Other Types of Cod:

Fried Battered Cod
Atlantic Cod
Cod
Baked or Broiled Cod
Pacific Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Seafood:

Mussels
Octopus
Crab
Lobster
Clams
Shrimp
  view more seafood nutritional info
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