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Source: Member

Arby's

Regular Roast Beef Sandwich

Nutrition Facts

Serving Size 1 sandwich (154g)

Amount Per Serving

Calories from Fat 124

Calories 320

% Daily Values*

Total Fat 13g

20%

Saturated Fat 6g

30%

Trans Fat 0.5g

Cholesterol 44mg

15%

Sodium 953mg

40%

Total Carbohydrate 34g

11%

Dietary Fiber 1g

Sugars 5g

Protein 20g

Vitamin A 0%

Vitamin C 0%

Calcium 5%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Patty3 on 27 Jun 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Vegetables and Legumes (e.g. Beans)

Herbs, Spices, Sauces

Nutrition summary:

	There are 320 calories in 1 serving of Arby's Regular Roast Beef Sandwich.
	Calorie break-down: 37% fat, 42% carbs, 21% protein.
	Calculated Weight Watchers® points: 7 points.
	Estimated Net Carbs (non-fiber carbs): 33g.

Related types of Sandwiches:

	Peanut Butter and Jelly Sandwich
	Chicken Sandwich with Spread
	Bacon, Lettuce and Tomato Sandwich with Spread
	Tuna Salad Sandwich
	Roast Beef Sandwich
	Ham and Cheese Sandwich with Lettuce and Spread
	view more sandwiches nutritional info

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Recently eaten by:

	jas218
	1485kcals on 20 December 2008

	stephf76
	1086kcals on 20 December 2008

	tabithahulett
	1382kcals on 14 December 2008

	Kaci Goodson
	1785kcals on 04 December 2008

Recently eaten with:

FatSecret members have recently eaten Arby's Regular Roast Beef Sandwich with these foods:

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