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Food database and calorie counter Source: Member

Arby's

Jamocha Oreo Shake (Regular)

Nutrition Facts
Serving Size 1 shake (496g)
 
Amount Per Serving
Calories from Fat 170
Calories 630
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 11g 55%
  Trans Fat 0.5g  
Cholesterol 55mg 18%
Sodium 620mg 26%
Total Carbohydrate 115g 38%
  Dietary Fiber 1g 4%
  Sugars 101g  
Protein 15g  
 
Vitamin A 10% Vitamin C 8%
Calcium 60% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FelCoe on 29 Jun 11.

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32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
Carbohydrates, 115g (66%) Fat, 20g (26%) Protein, 15g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
630
Fat
20g
Carbs
115g
Protein
15g
There are 630 calories in a 1 shake serving of Arby's Jamocha Oreo Shake (Regular).
Calorie breakdown: 26% fat, 66% carbs, 8% protein.

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Recently eaten by:

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