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Food database and calorie counter Source: Member

Arby's

Classic Italian Toasted Sub

Nutrition Facts
Serving Size 1 sub (290g)
 
Amount Per Serving
Calories from Fat 222
Calories 596
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 1831mg 76%
Total Carbohydrate 65g 22%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 25g  
 
Vitamin A 10% Vitamin C 19%
Calcium 12% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jan 09.

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30%
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (38%)
 
Protein (18%)
Carbohydrates, 65g (44%) Fat, 25g (38%) Protein, 25g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
596
Fat
25g
Carbs
65g
Protein
25g
There are 596 calories in a 1 sub serving of Arby's Classic Italian Toasted Sub.
Calorie breakdown: 38% fat, 44% carbs, 18% protein.

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Recently eaten by:

Jeffie
on 31 March 2013
cathi525
on 08 March 2013
s##tch
on 20 July 2012
Jenn0202
on 19 June 2012

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