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Food database and calorie counter Source: Member

Arby's

Chicken Bacon & Swiss Crispy Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 264
Calories 624
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 7g 35%
Cholesterol 68mg 23%
Sodium 1320mg 55%
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 36g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elmaxximo on 27 Jan 08.

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31%
of RDI*
(624 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
Carbohydrates, 52g (34%) Fat, 29g (43%) Protein, 36g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
624
Fat
29g
Carbs
52g
Protein
36g
There are 624 calories in a 1 sandwich serving of Arby's Chicken Bacon & Swiss Crispy Sandwich.
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

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Recently eaten by:

solarvirga
on 14 May 2013
CUB23D
on 10 May 2013
damfig
on 06 May 2013
ncalbi
on 27 April 2013

Recently eaten with:

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