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Aqua Star

Calamari

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
265mg
88%
Sodium
50mg
2%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
36mg
3%
Iron
1.00mg
6%
Potassium
278mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 22 07:02 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (14%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
3g
Protein
18g
There are 100 calories in 4 oz (113 g) of Aqua Star Calamari.
Calorie breakdown: 14% fat, 12% carbs, 74% protein.

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Other Types of Calamari:

Steamed or Boiled Calamari
Baked or Broiled Calamari
Romano's Macaroni Grill Calamari Fritti
Kelsey's Crispy Calamari
Fried Calamari
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
  view more calamari nutritional info

Other Types of Seafood:

Octopus
Mussels
Crab
Lobster
Clams
Shrimp
  view more seafood nutritional info
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