Food database and calorie counter

Source: Member

Appleton Farms

Breakfast Ham Slices

Nutrition Facts

Serving Size 1 slice (43g)

Amount Per Serving

Calories from Fat 10

Calories 45

% Daily Values*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 25mg

Sodium 560mg

23%

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member NSanders on 01 May 12.

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of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (30%)

Protein (61%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 45 calories in a 1 slice serving of Appleton Farms Breakfast Ham Slices.

Calorie breakdown: 30% fat, 9% carbs, 61% protein.

Related Ham from Appleton Farms:

	Boneless Sliced Ham
	Classic Cured Ham
	Extra Lean Turkey Ham
	Ham Steak (3 oz)
	Ham Steak (4 oz)
	Hickory Smoked Ham Steak

More products from Appleton Farms:

	Pulled Pork
	Premium Sliced Bacon
	Turkey Ham
	Pork Sausage
	Lower Sodium Bacon
	view all appleton farms products

Other types of Ham:

	Sliced Ham (Regular, Approx. 11% Fat)
	Sliced Ham (Extra Lean)
	Deli Sliced Ham
	Fresh Ham
	Minced Ham
	Chopped Ham
	view more ham nutritional info

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