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Food database and calorie counter Source: Member

Applebee's

Trios Mozzarella Sticks

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 189
Calories 430
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
Cholesterol -
Sodium 1330mg 55%
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
Carbohydrates, 39g (37%) Fat, 21g (44%) Protein, 20g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
21g
Carbs
39g
Protein
20g
There are 430 calories in 1 serving of Applebee's Trios Mozzarella Sticks.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

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Recently eaten by:

omgHamsters
on 16 April 2013
Leavitt
on 16 April 2013
sashpaw
on 22 March 2013
Balillibridge
on 04 February 2013

Recently eaten with:

FatSecret members have recently eaten Applebee's Trios Mozzarella Sticks with these foods:
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