Register or Sign In
Food database and calorie counter Source: Member

Applebee's

Low Fat Chicken Quesadilla

Nutrition Facts
Serving Size 1 quesadilla
 
Amount Per Serving
Calories from Fat 125
Calories 740
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Total Carbohydrate 89g 30%
  Dietary Fiber 10.5g 42%
  Sugars 4g  
Protein 65g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 23 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (18%)
 
Protein (35%)
Carbohydrates, 89g (47%) Fat, 15g (18%) Protein, 65g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
740
Fat
15g
Carbs
89g
Protein
65g
There are 740 calories in a 1 quesadilla serving of Applebee's Low Fat Chicken Quesadilla.
Calorie breakdown: 18% fat, 47% carbs, 35% protein.

Related Quesadillas from Applebee's:

Cheese Quesadilla Grande
Chicken Quesadilla Grande
Low Fat Veggie Quesadilla
Quesadilla Burger
Steak Quesadilla Towers
Trios Steak Quesadilla Towers

More products from Applebee's:

Margarita Queso Chicken & Shrimp
Shrimp Combo Platter
Sizzling N'awlins Skillet
Lemon Shrimp Fettuccine
Green Bean Crispers
  view all applebee's products

Other types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 quesadilla
or Cancel
 

Recently eaten by:

phelan1988
on 16 May 2013
cookiebaker74
on 23 April 2013
biggiefred
on 22 March 2013
Baja12
on 20 March 2013

Recently eaten with:

FatSecret members have recently eaten Applebee's Low Fat Chicken Quesadilla with these foods:
Baja Fresh Mexican Grill Tortilla Soup
White Rice (Long-Grain)
Applebee's Spinach & Artichoke Dip
Applebee's Mozzarella Sticks
Applebee's Grilled Shrimp & Island Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.