Food database and calorie counter |
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Low Fat Blackened Chicken Salad
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
48.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 Jun 08 11:24 PM
21%
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of RDI*
(425 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (18%)
Protein (45%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
425
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Fat
8.5g
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Carbs
39g
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Protein
48g
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There are 425 calories in 1 salad of Applebee's Low Fat Blackened Chicken Salad. |
Calorie breakdown: 18% fat, 37% carbs, 45% protein. |
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