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Food database and calorie counter Source: Member

Applebee's

House Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 54
Calories 230
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Applebee’s House Salad as of 11/19/10 listed on applebees.com
Information for this food was submitted to the FatSecret food database by member angela22884 on 22 Jun 08, and last modified on 03 Sep 11 by member CindyJL .

Is this information inaccurate or incomplete?
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
Carbohydrates, 6g (11%) Fat, 15g (64%) Protein, 13g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
15g
Carbs
6g
Protein
13g
There are 230 calories in a 1 salad serving of Applebee's House Salad.
Calorie breakdown: 64% fat, 11% carbs, 25% protein.

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Recently eaten by:

jeffsgrl44
on 23 May 2013
SHIRLEY22
on 21 May 2013
Rihga
on 16 May 2013
pmyosco
on 14 May 2013

Recently eaten with:

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