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Food database and calorie counter Source: Member

Applebee's

Cheddar-Jack Mac & Cheese with Chicken

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 540
Calories 1030
 
% Daily Values*
Total Fat 60g 92%
  Saturated Fat 30g 150%
Cholesterol -
Sodium 2800mg 117%
Total Carbohydrate 66g 22%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 57g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 May 10.

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52%
of RDI*
(1030 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
Carbohydrates, 66g (26%) Fat, 60g (52%) Protein, 57g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1030
Fat
60g
Carbs
66g
Protein
57g
There are 1030 calories in 1 serving of Applebee's Cheddar-Jack Mac & Cheese with Chicken.
Calorie breakdown: 52% fat, 26% carbs, 22% protein.

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Other types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
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Macaroni and Cheese (Diet Frozen Meal)
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  view more macaroni and cheese nutritional info

Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
 
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Recently eaten by:

jayduplessis1
on 06 January 2013
Sparty11
on 21 July 2012
beanerella
on 12 July 2012
Court333
on 10 June 2011

Recently eaten with:

FatSecret members have recently eaten Applebee's Cheddar-Jack Mac & Cheese with Chicken with these foods:
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