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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
-
Sodium
1880mg
82%
Total Carbohydrate
37.00g
13%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 04 Mar 12 07:09 PM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (32%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
410
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Fat
15g
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Carbs
37g
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Protein
34g
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| There are 410 calories in 1 serving of Applebee's Blackened Tilapia. |
| Calorie breakdown: 32% fat, 35% carbs, 32% protein. |
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