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Apex

Breakfast Square - Iced Oatmeal Cinnamon Roll

Nutrition Facts
Serving Size 1 square (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 12 01:11 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (27%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
7g
Carbs
27g
Protein
15g
There are 220 calories in 1 square (55 g) of Apex Breakfast Square - Iced Oatmeal Cinnamon Roll.
Calorie breakdown: 27% fat, 47% carbs, 26% protein.

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