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Anderson Erickson

Old Fashioned Cottage Cheese 4% Milkfat

Nutrition Facts

Serving Size 1/2 cup (112g)

Amount Per Serving

Calories from Fat 40

Calories 110

% Daily Values*

Total Fat 4.5g

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 20mg

Sodium 460mg

19%

Total Carbohydrate 3g

Dietary Fiber 0g

Sugars 3g

Protein 12g

Vitamin A 4%

Vitamin C 0%

Calcium 8%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member tolb1974 on 25 Aug 11.

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of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (40%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

4.5g

Carbs

Protein

12g

There are 110 calories in a 1/2 cup serving of Anderson Erickson Old Fashioned Cottage Cheese 4% Milkfat.

Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Cottage Cheese from Anderson Erickson:

	4% Milkfat Cottage Cheese
	Cottage Cheese 2% Milkfat
	Fat Free Cottage Cheese

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	view all anderson erickson products

Other types of Cottage Cheese:

	Cottage Cheese
	Cottage Cheese (Lowfat 1% Milkfat)
	Cottage Cheese (Lowfat 2% Milkfat)
	Cottage Cheese (Nonfat)
	Cottage Cheese with Fruit
	Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other types of Cheese:

	Cheddar Cheese
	Colby Jack Cheese
	American Cheese
	Lowfat Cheddar or Colby Cheese
	Provolone Cheese
	Swiss Cheese
	view more cheese nutritional info

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Recently eaten by:

	tlmiller2971
	480kcals on 08 November 2012

	Christynurse
	1173kcals on 04 June 2012

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