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Food database and calorie counter Source: Member

Amy's

Kitchen Organic Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup (245g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JasmineGregory on 11 Jun 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
Carbohydrates, 20g (72%) Fat, 2.5g (20%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2.5g
Carbs
20g
Protein
2g
There are 100 calories in a 1 cup serving of Amy's Kitchen Organic Butternut Squash Soup.
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

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Recently eaten by:

SarahLeanne
on 22 April 2013
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on 17 March 2013
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on 15 March 2013
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on 13 March 2013

Recently eaten with:

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