Food database and calorie counter

Amy's

Cheese Enchilada

Nutrition Facts

Serving Size

1 tray (255 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

14.000g

70%

Trans Fat

0.500g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

65mg

22%

Sodium

940mg

41%

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

0mcg

Calcium

600mg

46%

Iron

2.20mg

12%

Potassium

290mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 23 05:45 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (53%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

29g

Carbs

36g

Protein

21g

There are 490 calories in 1 tray (255 g) of Amy's Cheese Enchilada.

Calorie breakdown: 53% fat, 29% carbs, 17% protein.

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Enchilada with Chicken and Cheese in Tomato- Based Sauce
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Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
Meatless Enchilada with Cheese
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