Food database and calorie counter

America's Choice

Fat Free Cottage Cheese with Pineapple

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

360mg

16%

Total Carbohydrate

16.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 10 08:50 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (0%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

16g

Protein

There are 100 calories in 1/2 cup of America's Choice Fat Free Cottage Cheese with Pineapple.

Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Cheese from America's Choice:

Shredded Mild Cheddar Cheese
Finely Shredded Mexican Blend Cheese
Extra Sharp Cheddar Cheese
Natural Swiss Sliced Cheese
Shredded Sharp Cheddar Cheese
Reduced Fat Crumbled Feta
	find more america's choice cheese products

More Products from America's Choice:

3 Meat Lasagna
Sun Dried California Raisins
Petite Green Peas
Tomato Basil Gourmet Wraps
Light & Crispy Blueberry Cereal Bars
	view all america's choice products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
	view more cheese nutritional info

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