Food database and calorie counter

Source: Member

Alpine Lace

Reduce Fat Swiss Cheese

Nutrition Facts

Serving Size 1 slice (35g)

Amount Per Serving

Calories from Fat 60

Calories 110

% Daily Values*

Total Fat 7g

11%

Saturated Fat 4.5g

22%

Trans Fat 0g

Cholesterol 25mg

Sodium 140mg

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Protein 10g

Vitamin A 6%

Vitamin C 0%

Calcium 35%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Reduced fat Swiss Cheese from the Deli case

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Janelleas on 04 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit this item.

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 110 calories in 1 serving of Alpine Lace Reduce Fat Swiss Cheese.
	Calorie break-down: 57% fat, 4% carbs, 39% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 1g.

Related types of Swiss Cheese:

	Swiss Cheese
	Swiss Cheese (Low Fat)
	Swiss Cheese
	Swiss Cheese (Low Sodium)
	Swiss Cheese (Low Fat, Pasteurized)
	Swiss Cheese Spread
	view more swiss cheese nutritional info

Related types of Cheese:

	Cheddar Cheese
	American Cheese (Cold Pack)
	Cream Cheese
	Gouda or Edam Cheese
	Mozzarella Cheese (Whole Milk)
	view more cheese nutritional info

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	offleash
	1140kcals on 28 November 2008

	simplylois
	1453kcals on 08 October 2008

	jeanvabu
	750kcals on 16 September 2008

	luv2eat2
	816kcals on 16 September 2008

Recently eaten with:

FatSecret members have recently eaten Alpine Lace Reduce Fat Swiss Cheese with these foods:

all diets|choose diet

	Thousand Island Salad Dressing (Fat Free)
	Sauerkraut (Solid and Liquids, Canned)
	Weight Watchers Seedless Rye Bread
	Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
	Boar's Head Sauerkraut

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Alpine Lace